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Lohri This Year 7 Authentic Food You Must Try This Lohri

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Table of Contents

What are Lohri Recipes?

Lohri is a popular Punjabi festival celebrated with great joy and enthusiasm. It marks the end of winter and the arrival of longer days. One of the highlights of Lohri celebrations is the delicious food prepared on this day. Lohri recipes are traditional dishes that are cooked and enjoyed during the festival.

Lohri is an occasion to indulge in rich and flavorsome food. Here are some popular Lohri recipes:

1. Til Gur Ladoo

Til Gur Ladoo is a sweet delicacy made with sesame seeds (til) and jaggery (gur). These bite-sized treats are not only delicious but also packed with nutrients. They are a must-have during Lohri celebrations.

2. Dahi Vada

Dahi Vada is a savory snack made with lentil dumplings soaked in yogurt and topped with various chutneys and spices. It is a refreshing and tangy dish that adds a burst of flavors to the festive spread.

3. Sarson da Saag and Makki di Roti

Sarson da Saag is a traditional Punjabi dish made with mustard greens and other leafy vegetables. It is usually served with Makki di Roti, a flatbread made with cornmeal. This combination is a winter favorite and a staple during Lohri celebrations.

How to make Til Gur Ladoo?

Til Gur Ladoo is a popular sweet made during Lohri. Here's a step-by-step recipe to make this delicious treat:

Ingredients:

  • 1 cup sesame seeds (til)
  • 1 cup jaggery (gur)
  • 2 tablespoons ghee (clarified butter)
  • 1/4 teaspoon cardamom powder
  • 1/4 cup chopped nuts (optional)

Instructions:

  1. Heat a pan on low flame and dry roast the sesame seeds until they turn golden brown. Set them aside to cool.
  2. In the same pan, heat ghee and add the jaggery. Cook until the jaggery melts and forms a syrup-like consistency.
  3. Add the roasted sesame seeds, cardamom powder, and chopped nuts (if using) to the jaggery syrup. Mix well.
  4. Allow the mixture to cool slightly. Grease your hands with ghee and shape the mixture into small round balls (ladoos).
  5. Let the Til Gur Ladoos cool completely before serving.

What is the significance of Dahi Vada on Lohri?

Dahi Vada holds a special significance during Lohri celebrations. It is believed that consuming Dahi Vada on Lohri brings good luck and prosperity. The round shape of the vada symbolizes the sun and the yogurt represents the moon. Together, they represent the balance of nature and the cycle of life.

Additionally, Dahi Vada is a refreshing dish that helps in digestion. It is often served after the main meal as a palate cleanser and aids in soothing the stomach after indulging in rich and heavy food.

How to prepare Sarson da Saag and Makki di Roti?

Sarson da Saag and Makki di Roti are a classic combination and a traditional dish during Lohri. Here's how you can prepare them:

Ingredients for Sarson da Saag:

  • 2 bunches of mustard greens (sarson)
  • 1 bunch of spinach (palak)
  • 1 bunch of fenugreek leaves (methi)
  • 1 onion, finely chopped
  • 2 tomatoes, finely chopped
  • 2 green chilies, finely chopped
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • Salt to taste
  • 2 tablespoons ghee

Ingredients for Makki di Roti:

  • 2 cups cornmeal (makki ka atta)
  • 1/2 cup wheat flour
  • 1 onion, finely chopped
  • 2 green chilies, finely chopped
  • 1 tablespoon ginger, grated
  • 1/4 teaspoon carom seeds (ajwain)
  • Salt to taste
  • Water for kneading
  • Ghee for cooking

Instructions:

For Sarson da Saag:

  1. Clean and wash the mustard greens, spinach, and fenugreek leaves. Chop them finely.
  2. Heat ghee in a pan and add cumin seeds. Let them splutter.
  3. Add the chopped onions and green chilies. Sauté until the onions turn golden brown.
  4. Add ginger-garlic paste and sauté for a minute.
  5. Add the chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft and pulpy.
  6. Add the chopped greens to the pan and mix well. Cook on low flame for about 15-20 minutes, stirring occasionally.
  7. Mash the greens with a wooden spoon or a masher to achieve a creamy consistency.
  8. Serve hot with Makki di Roti and a dollop of butter.

For Makki di Roti:

  1. In a mixing bowl, combine the cornmeal, wheat flour, chopped onion, green chilies, grated ginger, carom seeds, and salt.
  2. Add water gradually and knead into a soft dough.
  3. Divide the dough into small portions and roll them into round discs.
  4. Heat a tawa or griddle and cook the rotis on medium heat until golden brown spots appear on both sides.
  5. Apply ghee on both sides of the roti while cooking.
  6. Serve hot with Sarson da Saag.

Conclusion

Lohri is a festival that brings warmth and joy to our hearts, and what better way to celebrate it than with delicious food? Lohri recipes like Til Gur Ladoo, Dahi Vada, and Sarson da Saag with Makki di Roti are not just a treat for the taste buds but also a reflection of the rich Punjabi culture and traditions.

Whether you're celebrating Lohri with family and friends or simply want to enjoy the flavors of this festive season, these recipes are sure to add a special touch to your celebrations. So, gather your loved ones, prepare these mouthwatering dishes, and savor the joy of Lohri!

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