Cooking With Mary And Friends Grilled Cabbage Wedge

Cover Grilled Cabbage Wedges With GingerMiso Dressing Recipe Grilled cabbage wedges, Grilled (1500x1125)

Table of Contents

1. What are the benefits of grilled cabbage?
2. How to grill cabbage steaks?
3. How to grill cabbage wedges?
4. What to serve with grilled cabbage?
5. How to store leftover grilled cabbage?

1. What are the benefits of grilled cabbage?

Cabbage is a cruciferous vegetable that is low in calories and high in nutrients. When cabbage is grilled, it becomes even more nutritious because grilling helps to retain its vitamins and minerals. One of the main benefits of grilled cabbage is that it is a great source of fiber. Fiber is important for maintaining digestive health and can help to prevent constipation. Grilled cabbage is also rich in antioxidants, which can help to prevent cell damage in the body. Antioxidants are important for maintaining overall health and can help to prevent chronic diseases such as cancer and heart disease. In addition, grilled cabbage is a good source of vitamin C, which is important for maintaining a healthy immune system. Vitamin C can also help to promote healthy skin and can help to prevent wrinkles and other signs of aging.

2. How to grill cabbage steaks?

Grilling cabbage steaks is a simple and delicious way to prepare this nutritious vegetable. To make grilled cabbage steaks, follow these steps:

1. Preheat your grill to medium-high heat.
2. Cut a head of cabbage into 1-inch thick slices.
3. Brush both sides of each cabbage slice with olive oil and season with salt and pepper.
4. Place the cabbage slices on the grill and cook for 5-7 minutes on each side, or until tender and lightly charred.
5. Remove the cabbage steaks from the grill and serve hot.

Grilled cabbage steaks are a great side dish for grilled meats, and they can also be served as a vegetarian main dish.

3. How to grill cabbage wedges?

Grilled cabbage wedges are another delicious way to prepare this nutritious vegetable. To make grilled cabbage wedges, follow these steps:

1. Preheat your grill to medium-high heat.
2. Cut a head of cabbage into wedges, leaving the core intact.
3. Brush both sides of each cabbage wedge with olive oil and season with salt and pepper.
4. Place the cabbage wedges on the grill and cook for 5-7 minutes on each side, or until tender and lightly charred.
5. Remove the cabbage wedges from the grill and serve hot.

Grilled cabbage wedges are a great side dish for grilled meats, and they can also be served as a vegetarian main dish.

4. What to serve with grilled cabbage?

Grilled cabbage is a versatile side dish that pairs well with a variety of grilled meats and other summer dishes. Here are some ideas for what to serve with grilled cabbage:

• Grilled chicken or steak
• Grilled pork chops or ribs
• Grilled vegetables, such as zucchini, peppers, and onions
• Corn on the cob
• Watermelon salad
• Potato salad

Grilled cabbage can also be served as a vegetarian main dish. Try serving it with a side of quinoa or brown rice for a complete and nutritious meal.

5. How to store leftover grilled cabbage?

Leftover grilled cabbage can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat grilled cabbage, simply place it in a microwave-safe dish and heat on high for 1-2 minutes, or until heated through. Grilled cabbage can also be used in a variety of other dishes, such as salads or stir-fries. Try adding leftover grilled cabbage to a mixed green salad for a nutritious and flavorful lunch.

Conclusion

Grilled cabbage is a nutritious and delicious side dish that is easy to prepare and pairs well with a variety of grilled meats and other summer dishes. Whether you prefer cabbage steaks or wedges, grilling this cruciferous vegetable is a great way to retain its vitamins and minerals while adding a smoky flavor. Try incorporating grilled cabbage into your summer meal plan for a healthy and flavorful addition to your plate.